Counselling in Carlisle & online. Find your way forward.
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About Shaun
Hi, I’m Shaun.
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Diploma in Psychotherapeutic Counselling · Registered Member MBACP
More about how I work“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.”
How I Work
My approach to therapy
Person-Centred Therapy
Person-Centred counselling puts you right at the heart of our work together. It’s built on a simple, powerful premise: given the right environment of genuine warmth, honesty, and deep understanding, you naturally have the capacity to heal and grow. I don’t set the agenda or direct your choices. Instead, I offer a steady, compassionate space where you can feel truly heard, process life at your own pace, and uncover your own answers.
Transactional Analysis
Transactional Analysis gives us a down-to-earth framework for understanding what makes us tick, and why we interact with others the way we do. It helps you shine a light on the old patterns, subconscious scripts, and inner self-talk you’ve been carrying around for years. Once you have a clear language for what’s happening beneath the surface, changing those habits becomes so much easier.
Humanistic Counselling
At its core, humanistic therapy rests on a simple truth: you are the ultimate expert on your own life. I’m not here to label you, diagnose you, or hand out advice. Instead, I offer a warm, judgment-free space where you can safely explore what’s happening beneath the surface, tune out the noise, and reconnect with your own inner direction.
Fees & Practicalities
Simple, transparent fees
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A no-obligation chat
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Individual counselling
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& online
Flexible sessions
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Finding me
- Bourne House, Cumbria Therapies, 57 Milbourne St, Carlisle CA2 5XF, close to the centre of Carlisle
- Free on-street parking (2 hours)
- Disabled access to all floors within Bourne House
Ready to take the first step?
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